Self care chart - digital file - Colouring page


Instant Digital Download

Self care colouring page.

Track your self care each month with this fun and interactive colouring sheet. Each time you practice a bit of self care colour in a section on the Jar & see if you can manage to fill it all the way to the top before the month is through!

This is a great way to keep you motivated and encourage you to look after yourself & practice Self Care. You could pop each print out on the wall or in your journal.

This is a digital download of an A4 PDF colouring sheet (as seen in picture).

Once you have made your purchase you will be taken to the downloads page.

Once payment is confirmed Etsy will let you know that your purchase is ready to be downloaded.

Save the file onto your desktop so that you can re-print these as many times as you like for each month of the year.

Please be aware that colours may differ slightly depending on your printer & ink.

Designed by BowlerBearDesigns

Digital downloads

File delivery

Your files will be available to download once payment is confirmed.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept returns and exchanges

Just contact me within: 14 days of delivery

Ship items back to me within: 30 days of delivery

I don't accept cancellations

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:

  • Custom or personalized orders
  • Digital downloads
  • Items on sale

Reviews (1)


Another lovely item, it's definitely helping me focus more on the good things.

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